Privacy Policy

Effective Date:

01/03/2025

At CleanEatsAndFitness.com, your privacy is important to us. This Privacy Policy explains what information we collect, how we use it, and the choices you have regarding your data. By using our website, you agree to the practices described in this policy.

1. Information We Collect

We may collect the following types of information:

  • Personal Information: name, email address, or other details you provide when subscribing to newsletters, downloading resources, or contacting us.
  • Non-Personal Information: IP address, browser type, device information, pages visited, and usage data to improve your experience.
  • Cookies and Similar Technologies: small files stored on your device to remember preferences, measure traffic, and support advertising.

2. How We Use Your Information

We use information to:

  • Provide and improve website content, recipes, and fitness guides
  • Respond to inquiries and support requests
  • Send newsletters or updates (only if you opt in; you can unsubscribe anytime)
  • Maintain security and prevent abuse
  • Measure site performance and user experience

3. Sharing Your Information

We do not sell, trade, or rent your personal information. We may share data only:

  • With trusted service providers (e.g., email delivery, analytics, website hosting) to operate the website
  • If required by law or to protect our rights, users, or security

4. Your Data Rights

Depending on your location, you may have the right to:

  • Request access to the personal data we hold about you
  • Request correction or deletion of your data
  • Withdraw consent for marketing communications (via “unsubscribe”)

To make a request, contact us using the details below.

5. Cookies and Tracking

We use cookies to:

  • Ensure the website works properly (necessary cookies)
  • Understand how visitors use the site (analytics cookies)
  • Support advertising (advertising cookies, where applicable)

You can manage cookies through your browser settings. If you are located in certain regions (such as the EU/UK), you may also be shown a cookie banner that lets you accept or reject non-essential cookies.

6. Advertising (Google AdSense)

We may display ads served by Google (Google AdSense) and its partners. These providers may use cookies and/or similar technologies to show ads based on your visits to this and other websites.

  • Google may use advertising cookies to help serve ads and measure performance.
  • In some cases, ads may be personalized based on your interests.

You can control personalized advertising through your Google Ad settings and manage cookies in your browser settings.

7. Security Measures

We use reasonable security measures to protect your information. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.

7. Third-Party Links

Our website may contain links to third-party websites. We are not responsible for the privacy practices of external sites, and we encourage you to review their policies.

8. Updates to This Policy

We may update this Privacy Policy from time to time. Changes will be posted on this page with a new effective date.

9. Contact Us

If you have questions about this Privacy Policy, contact us at:
Email: cleaneatsandfitness@gmail.com